Equipment

You will need to bring a Pilates mat, soft ball and band to each class.  I can sell you a ball and band set for £10.  Please email me to confirm I have stock available.

Mats

I recommend investing in a mat with some padding (rather than a thin yoga mat). This will help if you have sensitive joints and when the floor is cold in the winter.

PilatesMad have a good selection of mats

Core Balance mats are also recommended and available on Amazon.

For home practice

7’’soft ball (highly recommend PilatesMad)

1m length of theraband – Decathlon light blue bands are excellent

1 and 3’’ head pads – PilatesMad

Soft weighted balls 0.5kg or 1kg  PilatesMad or amazon have a good selection

Magic circle – I like the ones from Decathlon as are very sturdy and reliable

Spikey balls – 9cm balls available from PilatesMad